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meditation

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Scientific Proof: Why stress gives you grey hairs!

Last week it felt like I’d been hit by a mental sledge-hammer.I’d been working hard for weeks; every evening and weekend spent doing paperwork and assignments. Finally the truth of the proverb “All work and no play makes Jack a dull boy!” became real to me: I suffer from epilepsy which can be triggered by tiredness and stress and my … Continue reading

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