Doctor Stu's Science Blog
Public Health
The Science of the Midlife Crisis - a modern myth?
They say that life begins at 40. If that is true, then I have four and half years coddled up in the womb of young adulthood before I am birthed into the cold harshness of ‘middle age’. We tend not to think too much of being ‘middle aged’, and we all know someone who has … Continue reading
Choosing Wisely: when you should refuse a medical test
Today I offer you an exclusive preview of a forthcoming late summer blockbuster. Due for premiere later this year, it will be a medical drama billed to be more engaging than Terminator: Genisys and more disturbing than Paranormal Activity: The Ghost Dimension. Directed and produced by an internationally respected team from America, Canada and the … Continue reading
What is Ebola? Why is it scary? A really simple answer
“Ebola Virus outbreak” is a headline that produces terror. Well, it should… but I’m not sure that it does. There’s been an outbreak of Ebola in Guinea and Liberia in West Africa, but how many of us actually know what Ebola is – let alone why it is so scary? A quick poll of friends … Continue reading
Why “7 a Day” is the new “5 a Day”
You probably saw the news last week that you should “Forget five a day: You need SEVEN portions a day for a long life”. Yes you read that correctly, research now tells us that should eat seven – or possibly even ten – portions of fruit and veg every day to help keep disease at … Continue reading
Dear Seven Billionth Child: How you can make the world a better place
Dear Seven Billionth Child, You are being born into an unfair world. Health, happiness and fulfilment are possible, but throughout your life you must strive to do one thing: seek equality. My advice is from a political ideology. It is not from an inner moral conviction. It is from cold, hard facts. If you are … Continue reading
New Findings: How the ‘Five-A-Day’ Scheme has changed what we eat (or not)…
Do you think you eat enough fruit and veg? If you’re like most of us - then you probably don’t. Almost a decade has passed since governments around the world starting telling us to eat ‘five-a-day’. Upping your intake of vegetables has been shown to reduce your chance of heart attack, stroke and cancer. But have … Continue reading
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