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office working

This tag is associated with 4 posts

Get off your bum! Your office chair could be killing you (very slowly)

I have some bad news to tell you – are you sitting down? Well, I’m sorry to break it to you, but your office chair could be killing you. I know it looks harmless, with its ergonomic arm rests and comfy sponge seat, but each hour you spend sitting in it could be causing your … Continue reading

‘Leisure sickness’ – why you get ill when you stop work (and how not to)

It must be Murphy’s Law. You soldier through the cold, dark months of winter, working your fingers into stumps trying to get everything finished before the holidays and then… the day after you down tools, you’re struck down with a cold. Of all the luck – another Christmas Day wrapped up in bed with a … Continue reading

Could you survive a week without emails?

It’s 7.30am and the emails have already started. As I sit, savouring a few moments calm over a bowl of muesli before leaving for work, the phone has already started to chime. The ‘silent’ phone setting insists on buzzing on the table top – vibrating my coffee mug. I have resigned myself to the alternative … Continue reading

Flower Power! New Study shows Plants can Boost Your Brain Power!

Do you ever struggle to concentrate? You’re probably not alone. If you, like millions of us, spend the day working at a computer screen – then you will now that distactions are aplenty. The internet has been widely blamed for undermining our attention spans, and using social networking sites like Facebook seems to be costing businesses millions … Continue reading

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Hospital doctor turned lecturer and science communicator, I love trying to answer life's questions - whether it is how our body works or the best way to dunk a biscuit.... Read more...

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