Tag: nutrition

  • How a Chocolate Indulgence can be Good for You! (but not your dog)

    Chocolate is the nation’s favourite indulgence. Every year we collectively chomp our way through four Olympic stadiums worth of the stuff. Today’s blog is all about enjoying chocolate and leaving the�?New Year’s resolutions for another day. Research shows that the healthy chemicals from chocolate will soon be making their way into�?the next generation of cold…

  • The Mystery of the Itchy Nose!

     Do you get an itchy nose or itchy palms after eating? Lots of us do; especially after takeaway food, cheese, hams or drinking red wine. Some of us get runny noses and some of us are even allergic to certain foods. My wife challenged me to find out why she gets an itchy nose after eating… Read on…

  • Coffee - Drink Up! The virtues of coffee drinking…

    Coffee is that strong smelling and bitter drink that people love or hate. Personally, I love it. Last year, I visited the UK’s first coffee festival and had so much fun that I’m looking forward to doing it again this summer. But next time I think I will curb my consumption: Over 20 espressos was…