Doctor Stu's Science Blog
The science of health, food and life explained
nicotine
It’s ‘Stoptober’ - but 28 days isn’t long enough to change a habit
A month feels a very long time when you’re trying to give something up. Crikey, if you’re trying to give up cigarettes then even a weekend seems an eternity. And now that October is upon us, scores of smokers are going cold turkey on the fags for a 28 day stint. It’s all part of … Continue reading
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