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healthy eating

This tag is associated with 7 posts

It’s good to go to work on an egg, as long as it’s not Easter

As a child, I thought “go to work on an egg” was an advert for oval shaped cars. Starting soon after the end of World War II, “Go to Work on an Egg” was a long-running campaign that became one of the most successful food promotions of all time. Humorous television (see below) and newspaper … Continue reading

Jamie Oliver is right about sugar tax – but he’s still a hypocrite

Jamie Oliver has been stirring the pot again and getting all het up. In the run-up to a recent Channel 4 documentary Jamie’s Sugar Rush, the outspoken TV chef launched a campaign against sugary drinks and the ‘hidden’ sugars in our food. He said that a ban on sugary food ads before 9pm, rules to … Continue reading

Strokes are NOT rising among people of working age, despite news reports

If there were an award for the world’s most stupidly named medical condition, ‘stroke’ would win. We use it when talking about petting a dog or caressing a lover – the complete opposite of what a medical stroke is. A serious and life-threatening condition, strokes frequently cause paralysis, slurred speech, confusion – or worse. For … Continue reading

Why “7 a Day” is the new “5 a Day”

You probably saw the news last week that you should “Forget five a day: You need SEVEN portions a day for a long life”. Yes you read that correctly, research now tells us that should eat seven – or possibly even ten – portions of fruit and veg every day to help keep disease at … Continue reading

What is really in your takeaway pizza?

It’s a Saturday night. Perhaps you shouldn’t have had that last Babycham, but it’s been a hard week and you deserve it. Now, like a Siren luring you to the rocks, the takeout calls. Will it be the kebab van, the burger joint or pizza parlour? Unlike tightly regulated franchises, most high street vendors don’t … Continue reading

Does eating Celery burn calories? The Science about ‘Negative Calorie’ diets (finally).

Science can be great for answering life’s little questions – you know, the sort of thing you ponder whilst sitting on the toilet or waiting for the number 49 bus. Does chewing gum take seven years to digest? No. Will eating bread crusts make your hair curl? You should be so lucky. Will eating an … Continue reading

The Mystery of the Itchy Nose!

 Do you get an itchy nose or itchy palms after eating? Lots of us do; especially after takeaway food, cheese, hams or drinking red wine. Some of us get runny noses and some of us are even allergic to certain foods. My wife challenged me to find out why she gets an itchy nose after eating… Read on … Continue reading

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Hospital doctor turned lecturer and science communicator, I love trying to answer life's questions - whether it is how our body works or the best way to dunk a biscuit.... Read more...

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