Doctor Stu's Science Blog
food
5 Reasons Why we are Scared of Cooking with Spices
It’s been about a year since you last read one of my blog posts and I confess that book writing is a busy, all-consuming existence. This much-loved blog has been sadly dormant whilst I have chiselled away over a hot laptop in my writer’s cave. Throughout this blog wilderness, I have been key-tapping and kitchen … Continue reading
Science of Cooking: Why do bananas go brown in the fridge?
To celebrate the launch of my recent book, The Science of Cooking: Every question answered to give you the edge, published by DK Books, I am starting a special series of posts about food science. The book answers 160 commonly asked cooking questions, busts lots of culinary myths (no, don’t throw away the mussels that … Continue reading
Jamie Oliver is right about sugar tax - but he’s still a hypocrite
Jamie Oliver has been stirring the pot again and getting all het up. In the run-up to a recent Channel 4 documentary Jamie’s Sugar Rush, the outspoken TV chef launched a campaign against sugary drinks and the ‘hidden’ sugars in our food. He said that a ban on sugary food ads before 9pm, rules to … Continue reading
Ditch the ‘detox’: don’t let the diet myth cleanse your wallet
Lady Macbeth kept scrubbing but she couldn’t get the marks out. Shakespeare’s character was so wracked with guilt that imaginary blood stains appeared on her hands and, try as she may, she couldn’t get herself clean. It’s not just fiction: research shows that all of us have a powerful urge to wash, bathe, shower, or … Continue reading
What not to tell a child: “Clear your plate or there’s no dessert!”
Tonight’s meal will be steak with all the trimmings and I can’t wait. Nothing – bar a heard of wildebeest running through the dining room – will stop me from finishing it. For I know it will be delicious and that the meat was expensive. My mother has taught me well: ‘waste not, want not.’ … Continue reading
Pester Power! Sweets at the Checkout: Supermarkets ban them. Again.
Parents, there are times when I feel for you. I pity you especially when you are queuing at the supermarket. You have coaxed a seven year old up and down a dozen aisles; successfully negotiated a wonky trolley past other similarly wonky trollies, and then are forced to anxiously wait to part plastic for a … Continue reading
Dr Stu’s science of bisuit dunking
Go on, admit it: you love doing it. Every morning at 11 O’clock, tens of thousands of people prise open the biscuit tin to get ready to do some dunking. It’s a worldwide tea break curiosity that has existed to since the dawn of the sweet baked treat. In America, they do it with doughnuts, … Continue reading
Isn’t it time that fad diets went out of fashion?
Channel 4’s Supersize vs Superskinny is back on the telly. The long-running health show, which challenges two ‘extreme eaters’ to swap diets for a week, used to be my TV-watching guilty pleasure. Previous series’ were known for the infamous ‘feeding tube’ – a huge Perspex cylinder into which a week’s worth of food is emptied. … Continue reading
What is really in your takeaway pizza?
It’s a Saturday night. Perhaps you shouldn’t have had that last Babycham, but it’s been a hard week and you deserve it. Now, like a Siren luring you to the rocks, the takeout calls. Will it be the kebab van, the burger joint or pizza parlour? Unlike tightly regulated franchises, most high street vendors don’t … Continue reading
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