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Exercise Myths

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Getting Fit for the Summer? 3 Top Fitness Myths Revealed!

Exercise – you either love it or hate it. We’d all like to be strong, fit and athletic, but let’s face it – most of us aren’t. If you suffer with exercise-guilt, then fret not because you certainly aren’t the only one: Nine out ten of us stop going to the gym within 3 months … Continue reading

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Hospital doctor turned lecturer and science communicator, I love trying to answer life's questions - whether it is how our body works or the best way to dunk a biscuit.... Read more...

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