Ditch the ‘detox’: don’t let the diet myth cleanse your wallet
Lady Macbeth kept scrubbing but she couldn’t get the marks out. Shakespeare’s character was so wracked with guilt that imaginary blood stains appeared on her hands and, try as she may, she couldn’t get herself clean. It’s not just fiction: research shows that all of us have a powerful urge to wash, bathe, shower, or…
Rare, Medium or Well done? The science of a perfect steak
Vegetarians, look away now. Today’s post is distinctly carnivorous. Read on, you red meat eaters, as we are discussing an issue of upmost culinary importance… You can’t beat a good steak, I say. Quality medium-rare beef fillet; served with fries and salad is true feel-good food. I know I’m not the only one: it is…
Does eating Celery burn calories? The Science about ‘Negative Calorie’ diets (finally).
Science can be great for answering life’s little questions – you know, the sort of thing you ponder whilst sitting on the toilet or waiting for the number 49 bus. Does chewing gum take seven years to digest? No. Will eating bread crusts make your hair curl? You should be so lucky. Will eating an…